First responders face unique stressors every day, from high-risk incidents to critical trauma situations that have the potential to lead to PTSD. With years of experience as a former park ranger, Crime Scene Investigator team member, peer support member, and hostage/crisis negotiator, Lee Hickinbotham understands the strain that comes with working in high-stress environments. His coaching for mentoring first responders is designed to address these struggles, offering a safe and confidential space to process the emotional impact of their work.
Lee’s coaching for first responders helps them reconnect with their personal lives and mental well-being. Too often, they are encouraged to speak with peer support members but hesitate due to confidentiality concerns. Lee provides an alternative by going outdoors, where mentoring these heroes in an open and trusting environment enables them to feel heard and understood. This helps them navigate the difficult emotions tied to their profession without judgment or fear of exposure.
By exploring trauma through coaching, Lee helps first responders face their emotional burdens and move toward healing. Talking about the hard stuff can be empowering, and with Lee’s guidance, individuals can find strategies to stay present both in their personal and professional lives. Lee’s goal is to help first responders regain balance, reduce mental disconnection, and restore the joy and presence that might feel lost due to years of stress.
Guided by Lee Hickinbotham’s 25+ years in public service, Take It Outdoors Life and Wellness offers trusted support for parents, first responders, and individuals seeking meaningful change.
